The runner: Today I ran the furthest I ever have: one hour and ten minutes. That's about 7.5 miles. I'm planning on doing the Buffalo half-marathon in May. I have to say that I feel great. Though I'm quickly approaching the 30-year mark, I feel better than I did at 25. This is a picture of me stretching afterward. Notice the great Southern Florida tan? Outdoor VA temp while running: 29 degrees.
2 comments:
Nice pic! Very athletic. I'm preparing to look up those fossils, btw. I hope you've had a good time since you came back from FLA!
Thanks, Rex. When will we be seeing more from you on your blog?
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